Mental Wellness, not Mental Illness.
How can Mindsett help?
Welcome to Mindsett Mental Health and Wellness, a boutique practice dedicated to providing comprehensive mental health care in a nurturing and supportive environment. At Mindsett, we prioritize holistic well-being, offering a range of services tailored to meet our clients' unique needs. From expert medication management to specialized support for women's issues, deprescribing, and coaching for life transitions, we're committed to empowering individuals to achieve their fullest potential. Our wellness retreats provide a rejuvenating escape while fostering personal growth and self-discovery. Additionally, our compassionate therapists offer a safe space for exploration and healing. At Mindsett Mental Health and Wellness, we believe in fostering resilience, promoting self-awareness, and guiding our clients towards a path of fulfillment and balance.
My goal is to truly change traditional psychiatry into Mental Wellness that takes into account the complete picture of your overall health.
Incorporating a holistic approach to psychiatry acknowledges the interconnectedness of physical, emotional, social, and spiritual aspects of mental health. By addressing underlying causes and involving individuals in their treatment, holistic psychiatry empowers patients to take an active role in their healing process. This approach promotes comprehensive care, prevention strategies, and cultural sensitivity, ultimately leading to improved treatment outcomes and overall well-being.
WHAT TO EXPECT
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Initial Intake
Treatment
Homework
During an initial intake with Natalie, the focus is on establishing rapport, understanding the client's concerns, and gathering relevant background information. The provider may ask about the client's presenting symptoms, medical history, current stressors, and goals for treatment. Additionally, they may discuss their approach to therapy or medication management, confidentiality, and expectations for the therapeutic relationship.
A holistic approach to managing medications for psychiatric patients considers the individual's physical, emotional, social, and spiritual well-being. It involves not only prescribing appropriate medications but also addressing lifestyle factors, nutrition, exercise, stress management, and therapy. This approach aims to promote overall wellness and optimize the therapeutic benefits of medications while minimizing adverse effects and supporting the individual's overall quality of life.
To improve mental health at home, one can engage in self-care practices such as mindfulness meditation, regular exercise, maintaining a healthy diet, establishing a sleep routine, practicing relaxation techniques, setting boundaries, seeking social support, pursuing hobbies, and seeking professional help when needed. Creating a supportive environment, setting realistic goals, managing stress, and engaging in activities that bring joy and fulfillment are also important for mental well-being.
Who is Natalie Desseyn, MSN, FNP-C, PMHNP-BC?
Natalie is a double board-certified Nurse Practitioner, specializing in both Family Medicine and Psychiatric and Mental Health. With a passion for providing comprehensive care, she brings a unique perspective to her practice, integrating holistic practices and mental health approaches to optimize patient well-being. Alongside her professional endeavors, Natalie is a devoted wife to a U.S. Veteran and a loving mother to two young children, balancing the demands of her career with the joys of family life. In her free time, Natalie enjoys watching movies, being present with her family, and indulging in the therapeutic power of music. Natalie's commitment to excellence, compassionate care, and dedication to both her patients and her family are what makes Natalie stand out as a provider!
Medication Management
De-prescribing Support
Life Transition Coaching
