MindsettMental health & wellness
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Services

Care for the season you are in.

Mindsett offers individualized psychiatric and wellness support, with care shaped around your needs rather than a one-size-fits-all script.

Medication management

Thoughtful prescribing and follow-up for adults, adolescents, and children ages eight and up, with attention to the life around the symptoms.

Women’s mental wellness

Support through hormone shifts, burnout, life transitions, postpartum experiences, PMDD, anxiety, and the many ways stress can show up.

Deprescribing support

When less medication may be the right direction, a careful, supervised plan can help you make changes safely.

Life transition coaching

Support for the messy middle, including career changes, parenting, relationships, and new seasons of life.

Care in Virginia and Tennessee

Mindsett sees patients in Virginia and Tennessee through virtual appointments. Insurance participation differs by state, so please review the FAQ before booking.

Women’s wellness retreats

Mindsett has announced retreats and groups for connection and real-life healing. Ask the practice for current availability.

A gentler place to begin

You do not have to hold it all together alone.

Start with a conversation about what is happening, what has been tried, and what could feel different.

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