Patient education
Useful support, thoughtfully gathered.
Free learning and trusted support for the questions that tend to come up between appointments.
Patient learning library
Handouts, practical tools, and reading recommendations to support the work between appointments.
Explore patient resources →02Mental health care statistics
A source-backed national snapshot of adult mental health need, treatment, and the gap between the two.
Read the reference page →03
IAPMD
Education and community support for PMDD and premenstrual disorders.
Visit IAPMD ↗04
Lara Briden
Evidence-informed education on periods, hormones, and women’s health.
Visit Lara Briden ↗05
NAMI Middle Tennessee
Peer-led Connection and Family Support Groups for people living with mental health conditions, plus families, friends, and caregivers.
Find a support group ↗06NAMI Northern Virginia
Free peer and family support groups, with online and in-person options for Northern Virginia communities.
View support groups ↗07
ADDitude
Practical ADHD articles, expert webinars, symptom tools, and downloadable resources for children, adults, families, and educators.
Explore ADHD tools ↗08Strive Pharmacy
A compounding pharmacy offering prescriber-directed, personalized medication options, including select weight-management, hormone, peptide, and other formulations.
Visit Strive Pharmacy ↗09
Prosper Health
Virtual adult autism assessments with licensed psychologists. Insurance coverage is available, and Prosper can help patients verify their benefits.
Explore adult autism assessments ↗10FLOWN
Live virtual body-doubling and co-working sessions for people who benefit from more structure and gentle accountability with focus tasks.
Explore body doubling ↗A gentler place to begin
You do not have to hold it all together alone.
Start with a conversation about what is happening, what has been tried, and what could feel different.
Book an appointment